Although both Keto and Vegan diets are difficult to sustain, they are growing in popularity. Both diets are associated with weight loss, but which one is better?
How exactly is the progression of Type 2 Diabetes linked to chronic stress, inflammation and diabetes? In order to sustain higher blood sugars in times of stress, our stress hormones also alter normal glucose metabolism.
Blinking is perhaps the most underappreciated cure for dry eye disease... here's why.
Safe medication use occurs when the benefits of taking a medication outweigh potential harms. To accomplish this, the medication must be well-matched to the patient's needs.
After a tough day at work, many hard-working employees will say "This job is killing me".
Many AHS services in the Edmonton Zone are open to self-referral, and helpful for managing memory problems and early Alzheimer's disease. We present the top seven programs for publicly-funded, non-urgent services in Edmonton, all of which patients and/or their caregivers can self-refer to.
It's time to see the human potential we all carry within ourselves. To live life authentically and "fail efficiently" in our day-to-day routines.
A journey from self-confidence to self-rejection and back to self-compassion.
Chances are, at some point in your life, you have experienced flow. Flow describes those times where you get lost in the moment, becoming so involved in a task that you lose some sense of awareness of yourself and time.
We all carry different beliefs about our health. In turn, health beliefs shape our capacity to take action, to see ourselves as healthy (or flawed) and to avoid risks in our life.