It’s time to change how we manage weight & health.
The Weight-PG™ Method is uniquely designed to push back against our natural tendency to regain weight, arming you with research-backed strategies to maintain weight with less of a fight. Facilitated by a trained facilitator in a friendly gym setting, we offer advanced skills to transform your fight against weight regain. Since weight loss takes commitment – and is often the topic of popular advice – this program goes beyond the basics of weight management. Our weight loss program focuses on managing the metabolic milieu of obesity, providing facilitators and participants with research-backed concepts for sustainable weight loss.
Weight-PG™ is about creating leadership in health. To stop fat-shaming. To acknowledge the role failure has to play in weight loss. To sustain safe care, we provide ongoing support from a Registered Nurse with special training in chronic disease management.
Join in the exciting work of promoting community health & safer weight management interventions!
Winter 2018 | Additional groups starting soon (3-5 people/group)