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Keto vs. Vegan: Understanding the Modern Diet War

Posted on January 1, 2019January 1, 2019 by Adam Henley, RN

Both Keto and Vegan diets are difficult to sustain, and tend not to be the "go to" approach recommended by health professionals.  Both diets, however, are associated with weight loss and can be appropriate for some clinical populations.

Posted in Weight LossTagged diets, keto, low carb, nutrition, vegan, weight lossLeave a comment

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