Stress

Does stress cause Type 2 Diabetes?

Posted on January 3, 2019June 22, 2019 by Adam Henley, RN

Healthy food and nutrition for Type 2 Diabetes Mellitus

How exactly is the progression of Type 2 Diabetes linked to chronic stress, inflammation and diabetes? In order to sustain higher blood sugars in times of stress, our stress hormones also alter normal glucose metabolism.

3 Key Steps to Overcoming a Personal Health Challenge

Posted on January 25, 2018June 13, 2019 by Adam Henley, RN

The path to recovering from a serious illness is difficult, and takes time to get back to work.

Major health events can impact almost anybody. And, for most people, the pride of being healthy seems to get in way of recovery. Try these three surprising techniques to tune into your body after a health crisis.